ORGANIC ARTISAN ROLLS vs CINNAMON RAISIN BAKE AT HOME BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAKE AT HOME BAGELS wins in 9 out of 14 nutrient categories
ORGANIC ARTISAN ROLLS: 2
vs
CINNAMON RAISIN BAKE AT HOME BAGELS: 9
(3 ties)
Overview
| Nutrient | ORGANIC ARTISAN ROLLS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calories | 282 cal | 239 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 51.8 g | 50.4 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN ROLLS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN ROLLS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 506 MG | 478 MG |