ORGANIC ARTISAN ROLLS vs GARLIC & BUTTER MINI TOASTIES
Nutrition comparison per 100 g serving
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ORGANIC ARTISAN ROLLS wins in 6 out of 11 nutrient categories
ORGANIC ARTISAN ROLLS: 6
vs
GARLIC & BUTTER MINI TOASTIES: 3
(2 ties)
Overview
| Nutrient | ORGANIC ARTISAN ROLLS | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Calories | 271 cal | 364 cal | |
| Protein | 8.2 g | 6.8 g | |
| Carbs | 49.4 g | 38.6 g | |
| Fat | 4.1 g | 20.5 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN ROLLS | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN ROLLS | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 659 MG | 568 MG |