ORGANIC ARTISAN CRISPS vs SHIRAKIKU
Nutrition comparison per 100 g serving
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ORGANIC ARTISAN CRISPS wins in 6 out of 10 nutrient categories
ORGANIC ARTISAN CRISPS: 6
vs
SHIRAKIKU: 1
(3 ties)
Overview
| Nutrient | ORGANIC ARTISAN CRISPS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 350 cal | 367 cal | |
| Protein | 15 g | 6.7 g | |
| Carbs | 70 g | 80 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN CRISPS | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN CRISPS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 650 MG | 633 MG |