ORGANIC ARROWROOT STARCH (POWDER) vs UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR
Nutrition comparison per 100 g serving
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ORGANIC ARROWROOT STARCH (POWDER) wins in 5 out of 11 nutrient categories
ORGANIC ARROWROOT STARCH (POWDER): 5
vs
UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR: 2
(4 ties)
Overview
| Nutrient | ORGANIC ARROWROOT STARCH (POWDER) | UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 0 cal | 367 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 80 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARROWROOT STARCH (POWDER) | UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARROWROOT STARCH (POWDER) | UNBLEACHED 100% ORGANIC ALL-PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |