ORGANIC ARRABBIATA PASTA SAUCE vs PUMPKIN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SAUCE wins in 7 out of 11 nutrient categories
ORGANIC ARRABBIATA PASTA SAUCE: 3
vs
PUMPKIN SAUCE: 7
(1 ties)
Overview
| Nutrient | ORGANIC ARRABBIATA PASTA SAUCE | PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 67 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 8.3 g | |
| Fat | 6.4 g | 3.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARRABBIATA PASTA SAUCE | PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 5.8 MG |
Minerals
| Mineral | ORGANIC ARRABBIATA PASTA SAUCE | PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 248 MG | 442 MG |