ORGANIC ARCADIAN HARVEST vs SKEWERED VEGETABLE KABOBS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ARCADIAN HARVEST wins in 6 out of 11 nutrient categories
ORGANIC ARCADIAN HARVEST: 6
vs
SKEWERED VEGETABLE KABOBS: 1
(4 ties)
Overview
| Nutrient | ORGANIC ARCADIAN HARVEST | SKEWERED VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARCADIAN HARVEST | SKEWERED VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 49.4 MG |
Minerals
| Mineral | ORGANIC ARCADIAN HARVEST | SKEWERED VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |