ORGANIC ARBORIO ITALIAN-STYLE RICE vs AMIRA
Nutrition comparison per 100 g serving
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AMIRA wins in 3 out of 13 nutrient categories
ORGANIC ARBORIO ITALIAN-STYLE RICE: 2
vs
AMIRA: 3
(8 ties)
Overview
| Nutrient | ORGANIC ARBORIO ITALIAN-STYLE RICE | AMIRA | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 84.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARBORIO ITALIAN-STYLE RICE | AMIRA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARBORIO ITALIAN-STYLE RICE | AMIRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |