ORGANIC ARAME & GINGER KRAUT vs LEMONGRASS STIR-IN PASTE
Nutrition comparison per 100 g serving
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ORGANIC ARAME & GINGER KRAUT wins in 5 out of 8 nutrient categories
ORGANIC ARAME & GINGER KRAUT: 5
vs
LEMONGRASS STIR-IN PASTE: 1
(2 ties)
Overview
| Nutrient | ORGANIC ARAME & GINGER KRAUT | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 19 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 25 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARAME & GINGER KRAUT | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC ARAME & GINGER KRAUT | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 692 MG | 2,625 MG |