ORGANIC ARAME & GINGER KRAUT vs BREAD & BUTTER SLICED PICKLES
Nutrition comparison per 100 g serving
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ORGANIC ARAME & GINGER KRAUT wins in 5 out of 11 nutrient categories
ORGANIC ARAME & GINGER KRAUT: 5
vs
BREAD & BUTTER SLICED PICKLES: 0
(6 ties)
Overview
| Nutrient | ORGANIC ARAME & GINGER KRAUT | BREAD & BUTTER SLICED PICKLES | Winner |
|---|---|---|---|
| Calories | 19 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARAME & GINGER KRAUT | BREAD & BUTTER SLICED PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC ARAME & GINGER KRAUT | BREAD & BUTTER SLICED PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 692 MG | 607 MG |