ORGANIC APRICOT FRUIT SPREAD vs SIMPLY SPICED CINNAMON APPLES
Nutrition comparison per 100 g serving
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SIMPLY SPICED CINNAMON APPLES wins in 5 out of 10 nutrient categories
ORGANIC APRICOT FRUIT SPREAD: 2
vs
SIMPLY SPICED CINNAMON APPLES: 5
(3 ties)
Overview
| Nutrient | ORGANIC APRICOT FRUIT SPREAD | SIMPLY SPICED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 127 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 27.1 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APRICOT FRUIT SPREAD | SIMPLY SPICED CINNAMON APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 15.3 MG |
Minerals
| Mineral | ORGANIC APRICOT FRUIT SPREAD | SIMPLY SPICED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 144 MG |