ORGANIC APPLESAUCE WITH CINNAMON vs TANGERINE WEDGES
Nutrition comparison per 100 g serving
Ad 468x60
TANGERINE WEDGES wins in 5 out of 11 nutrient categories
ORGANIC APPLESAUCE WITH CINNAMON: 4
vs
TANGERINE WEDGES: 5
(2 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE WITH CINNAMON | TANGERINE WEDGES | Winner |
|---|---|---|---|
| Calories | 78 cal | 368 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 18.9 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE WITH CINNAMON | TANGERINE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 95.6 MG | 15 MG |
Minerals
| Mineral | ORGANIC APPLESAUCE WITH CINNAMON | TANGERINE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 17 MG | 50 MG |