ORGANIC APPLESAUCE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLESAUCE wins in 5 out of 11 nutrient categories
ORGANIC APPLESAUCE: 5
vs
CINNAMON APPLESAUCE: 1
(5 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 71 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 13 MG | 8 MG |