ORGANIC APPLESAUCE vs SUPERVALU
Nutrition comparison per 100 g serving
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SUPERVALU wins in 5 out of 11 nutrient categories
ORGANIC APPLESAUCE: 4
vs
SUPERVALU: 5
(2 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | SUPERVALU | Winner |
|---|---|---|---|
| Calories | 71 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.7 g | 107.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE | SUPERVALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC APPLESAUCE | SUPERVALU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |