ORGANIC APPLESAUCE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLESAUCE wins in 4 out of 10 nutrient categories
ORGANIC APPLESAUCE: 4
vs
ORIGINAL APPLESAUCE: 1
(5 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 4 MG | 12 MG |