ORGANIC APPLESAUCE ON THE GO vs ORGANIC TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC APPLESAUCE ON THE GO: 3
vs
ORGANIC TOASTED COCONUT CHIPS: 3
(4 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE ON THE GO | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 15.6 g | 33.3 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE ON THE GO | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE ON THE GO | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 167 MG |