ORGANIC APPLESAUCE vs SWEETENED DRIED CINNAMON APPLE CHUNKS
Nutrition comparison per 100 g serving
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SWEETENED DRIED CINNAMON APPLE CHUNKS wins in 4 out of 10 nutrient categories
ORGANIC APPLESAUCE: 3
vs
SWEETENED DRIED CINNAMON APPLE CHUNKS: 4
(3 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | SWEETENED DRIED CINNAMON APPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 53 cal | 350 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | SWEETENED DRIED CINNAMON APPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 0 MG | 225 MG |