ORGANIC APPLESAUCE vs SIMPLY DRIED PEACH
Nutrition comparison per 100 g serving
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SIMPLY DRIED PEACH wins in 5 out of 11 nutrient categories
ORGANIC APPLESAUCE: 2
vs
SIMPLY DRIED PEACH: 5
(4 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Calories | 71 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 16.8 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | SIMPLY DRIED PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 0 MG | 125 MG |