ORGANIC APPLESAUCE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
ORGANIC APPLESAUCE: 3
vs
CINNAMON APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 19.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 4 MG |