ORGANIC APPLESAUCE vs RELLE ROLLO MANGO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC APPLESAUCE: 3
vs
RELLE ROLLO MANGO: 3
(4 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Calories | 67 cal | 205 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLESAUCE | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,089 MG |