ORGANIC APPLESAUCE vs FRUIT ROLLS WITH NO ADDED NONSENSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ORGANIC APPLESAUCE: 2
vs
FRUIT ROLLS WITH NO ADDED NONSENSE: 2
(5 ties)
Overview
| Nutrient | ORGANIC APPLESAUCE | FRUIT ROLLS WITH NO ADDED NONSENSE | Winner |
|---|---|---|---|
| Calories | 67 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLESAUCE | FRUIT ROLLS WITH NO ADDED NONSENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |