ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL vs 2X SAUSAGE & CHEESE DOUBLE SAUSAGE
Nutrition comparison per 100 g serving
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2X SAUSAGE & CHEESE DOUBLE SAUSAGE wins in 5 out of 10 nutrient categories
ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL: 4
vs
2X SAUSAGE & CHEESE DOUBLE SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | 2X SAUSAGE & CHEESE DOUBLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 94 cal | 310 cal | |
| Protein | 2.3 g | 10.5 g | |
| Carbs | 14.8 g | 22.9 g | |
| Fat | 2.7 g | 19.5 g | |
| Fiber | 2.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | 2X SAUSAGE & CHEESE DOUBLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ORGANIC APPLES & BLUEBERRIES OATMEAL + SPROUTED QUINOA SUPER MORNING BOWL | 2X SAUSAGE & CHEESE DOUBLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 4 MG | 829 MG |