ORGANIC APPLE WHOLE FOOD POWDER vs SUPER GREENS ORGANIC SMOOTHIE MIX
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC SMOOTHIE MIX wins in 13 out of 15 nutrient categories
ORGANIC APPLE WHOLE FOOD POWDER: 1
vs
SUPER GREENS ORGANIC SMOOTHIE MIX: 13
(1 ties)
Overview
| Nutrient | ORGANIC APPLE WHOLE FOOD POWDER | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 2 g | 43.8 g | |
| Carbs | 95 g | 31.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 15 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLE WHOLE FOOD POWDER | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 312 MG | |
| Copper, Cu | 0 MG | 2.5 MG | |
| Iron, Fe | 2 MG | 46.3 MG | |
| Magnesium, Mg | 0 MG | 375 MG | |
| Manganese, Mn | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 625 MG | |
| Potassium, K | 640 MG | 1,125 MG | |
| Sodium, Na | 75 MG | 219 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |