ORGANIC APPLE WHOLE FOOD POWDER vs LEMONADE
Nutrition comparison per 100 g serving
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ORGANIC APPLE WHOLE FOOD POWDER wins in 5 out of 11 nutrient categories
ORGANIC APPLE WHOLE FOOD POWDER: 5
vs
LEMONADE: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE WHOLE FOOD POWDER | LEMONADE | Winner |
|---|---|---|---|
| Calories | 390 cal | 367 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 95 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE WHOLE FOOD POWDER | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | ORGANIC APPLE WHOLE FOOD POWDER | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 640 MG | 0 MG | |
| Sodium, Na | 75 MG | 83 MG |