ORGANIC APPLE WHITE GRAPE JUICE BEVERAGE vs STRAWBERRY BANANA SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA SMOOTHIE wins in 5 out of 12 nutrient categories
ORGANIC APPLE WHITE GRAPE JUICE BEVERAGE: 4
vs
STRAWBERRY BANANA SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | ORGANIC APPLE WHITE GRAPE JUICE BEVERAGE | STRAWBERRY BANANA SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 25 cal | 83 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 6.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE WHITE GRAPE JUICE BEVERAGE | STRAWBERRY BANANA SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC APPLE WHITE GRAPE JUICE BEVERAGE | STRAWBERRY BANANA SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 2 MG | 4 MG |