ORGANIC APPLE WEDGES vs SPICED APPLES
Nutrition comparison per 100 g serving
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ORGANIC APPLE WEDGES wins in 5 out of 11 nutrient categories
ORGANIC APPLE WEDGES: 5
vs
SPICED APPLES: 2
(4 ties)
Overview
| Nutrient | ORGANIC APPLE WEDGES | SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 54 cal | 106 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 29.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE WEDGES | SPICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE WEDGES | SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |