ORGANIC APPLE WEDGES vs PURELY PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PURELY PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
ORGANIC APPLE WEDGES: 2
vs
PURELY PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
(5 ties)
Overview
| Nutrient | ORGANIC APPLE WEDGES | PURELY PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 51 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 14.3 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE WEDGES | PURELY PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 30.3 MG |
Minerals
| Mineral | ORGANIC APPLE WEDGES | PURELY PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 55,556 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |