ORGANIC APPLE WEDGES vs GLAZED SUNSHINE CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLE WEDGES wins in 5 out of 11 nutrient categories
ORGANIC APPLE WEDGES: 5
vs
GLAZED SUNSHINE CARROTS: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE WEDGES | GLAZED SUNSHINE CARROTS | Winner |
|---|---|---|---|
| Calories | 54 cal | 82 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.3 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE WEDGES | GLAZED SUNSHINE CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC APPLE WEDGES | GLAZED SUNSHINE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 388 MG |