ORGANIC APPLE SAUCE SWEETENED vs SWEET POTATO APPLE BITES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO APPLE BITES wins in 6 out of 11 nutrient categories
ORGANIC APPLE SAUCE SWEETENED: 4
vs
SWEET POTATO APPLE BITES: 6
(1 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE SWEETENED | SWEET POTATO APPLE BITES | Winner |
|---|---|---|---|
| Calories | 76 cal | 1,545 cal | |
| Protein | 0 g | 27.3 g | |
| Carbs | 18.6 g | 204.6 g | |
| Fat | 0 g | 68.2 g | |
| Fiber | 1.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE SWEETENED | SWEET POTATO APPLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE SWEETENED | SWEET POTATO APPLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 191 MG | |
| Iron, Fe | 0 MG | 13.6 MG | |
| Potassium, K | 68 MG | 541 MG | |
| Sodium, Na | 17 MG | 3,136 MG |