ORGANIC APPLE SAUCE vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC APPLE SAUCE: 4
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 62 cal | 246 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 15.9 g | 63.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | ORGANIC APPLE SAUCE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 18 MG | 9 MG |