ORGANIC APPLE SAUCE vs ON-THE-GO FRUIT SAUCE
Nutrition comparison per 100 g serving
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ON-THE-GO FRUIT SAUCE wins in 3 out of 11 nutrient categories
ORGANIC APPLE SAUCE: 2
vs
ON-THE-GO FRUIT SAUCE: 3
(6 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | ON-THE-GO FRUIT SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | ON-THE-GO FRUIT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | ON-THE-GO FRUIT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 6 MG | 11 MG |