ORGANIC APPLE SAUCE CINNAMON vs SLICED APPLES
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE CINNAMON wins in 3 out of 9 nutrient categories
ORGANIC APPLE SAUCE CINNAMON: 3
vs
SLICED APPLES: 2
(4 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE CINNAMON | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 44 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE CINNAMON | SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE CINNAMON | SLICED APPLES | Winner |
|---|---|---|---|
| Potassium, K | 88 MG | 107,143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |