ORGANIC APPLE SAUCE CINNAMON vs DRIED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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DRIED PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
ORGANIC APPLE SAUCE CINNAMON: 4
vs
DRIED PLANTAIN CHIPS: 5
(1 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE CINNAMON | DRIED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 475 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 20.4 g | 60 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE CINNAMON | DRIED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE CINNAMON | DRIED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 9 MG | 112 MG |