ORGANIC APPLE SAUCE vs BANANA CHIPS SNACKS
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE wins in 5 out of 10 nutrient categories
ORGANIC APPLE SAUCE: 5
vs
BANANA CHIPS SNACKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | BANANA CHIPS SNACKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 18.6 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | BANANA CHIPS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 8 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | BANANA CHIPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 13 MG | 0 MG |