ORGANIC APPLE SAUCE + BERRIES vs MOTT'S
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE + BERRIES wins in 4 out of 11 nutrient categories
ORGANIC APPLE SAUCE + BERRIES: 4
vs
MOTT'S: 3
(4 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE + BERRIES | MOTT'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE + BERRIES | MOTT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 13.5 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE + BERRIES | MOTT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 111 MG | 72 MG | |
| Sodium, Na | 0 MG | 14 MG |