ORGANIC APPLE SAUCE vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BANANA CHIPS wins in 4 out of 10 nutrient categories
ORGANIC APPLE SAUCE: 3
vs
ORGANIC BANANA CHIPS: 4
(3 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 536 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 42.9 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 23.6 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |