ORGANIC APPLE SAUCE vs FUDGY CHOCOLATE SEED + FRUIT BAR
Nutrition comparison per 100 g serving
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FUDGY CHOCOLATE SEED + FRUIT BAR wins in 6 out of 11 nutrient categories
ORGANIC APPLE SAUCE: 4
vs
FUDGY CHOCOLATE SEED + FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | FUDGY CHOCOLATE SEED + FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 421 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 14.4 g | 50 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 2.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | FUDGY CHOCOLATE SEED + FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | FUDGY CHOCOLATE SEED + FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 0 MG | 79 MG |