ORGANIC APPLE SAUCE vs BIG WIN
Nutrition comparison per 100 g serving
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BIG WIN wins in 6 out of 11 nutrient categories
ORGANIC APPLE SAUCE: 3
vs
BIG WIN: 6
(2 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | BIG WIN | Winner |
|---|---|---|---|
| Calories | 62 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 15.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 18 MG | 0 MG |