ORGANIC APPLE SAUCE vs CINNAMON APPLE CHIPS
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE wins in 6 out of 12 nutrient categories
ORGANIC APPLE SAUCE: 6
vs
CINNAMON APPLE CHIPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | CINNAMON APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 13.3 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | CINNAMON APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC APPLE SAUCE | CINNAMON APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 102 MG | 304 MG | |
| Sodium, Na | 0 MG | 54 MG |