ORGANIC APPLE SAUCE vs APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLE SAUCE wins in 5 out of 12 nutrient categories
ORGANIC APPLE SAUCE: 5
vs
APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES: 3
(4 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 50 cal | 44 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 13.3 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC APPLE SAUCE | APPLE BUTTERNUT SQUASH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 102 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |