ORGANIC APPLE SAUCE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 6 out of 11 nutrient categories
ORGANIC APPLE SAUCE: 4
vs
BANANA CHIPS: 6
(1 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 550 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 14.4 g | 63.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 17 MG |