ORGANIC APPLE SAUCE vs BLEND OF ORGANIC FRUITS
Nutrition comparison per 100 g serving
Ad 468x60
BLEND OF ORGANIC FRUITS wins in 6 out of 11 nutrient categories
ORGANIC APPLE SAUCE: 4
vs
BLEND OF ORGANIC FRUITS: 6
(1 ties)
Overview
| Nutrient | ORGANIC APPLE SAUCE | BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Calories | 50 cal | 108 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 19.2 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE SAUCE | BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 45 MG |
Minerals
| Mineral | ORGANIC APPLE SAUCE | BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 0 MG | 4 MG |