ORGANIC APPLE RINGS vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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ORGANIC APPLE RINGS wins in 4 out of 11 nutrient categories
ORGANIC APPLE RINGS: 4
vs
DRIED PINEAPPLE: 3
(4 ties)
Overview
| Nutrient | ORGANIC APPLE RINGS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.1 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE RINGS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC APPLE RINGS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 0 MG | 288 MG |