ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS wins in 8 out of 11 nutrient categories
ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS: 8
vs
ICE CREAM CUPS: 1
(2 ties)
Overview
| Nutrient | ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 327 cal | 400 cal | |
| Protein | 9.6 g | 0 g | |
| Carbs | 53.9 g | 80 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 20 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 173 MG | 100 MG | |
| Sodium, Na | 481 MG | 200 MG |