ORGANIC APPLE PIE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
ORGANIC APPLE PIE: 4
vs
FROSTED MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | ORGANIC APPLE PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 208 cal | 479 cal | |
| Protein | 1.6 g | 4.2 g | |
| Carbs | 30.4 g | 54.2 g | |
| Fat | 9.6 g | 16.7 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 120 MG | 479 MG |