ORGANIC APPLE PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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ORGANIC APPLE PIE wins in 6 out of 12 nutrient categories
ORGANIC APPLE PIE: 6
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | ORGANIC APPLE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 208 cal | 336 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 30.4 g | 43.2 g | |
| Fat | 9.6 g | 16.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC APPLE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 120 MG | 240 MG |