ORGANIC APPLE NECTAR vs SHAQ-FU PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC APPLE NECTAR: 3
vs
SHAQ-FU PUNCH: 3
(5 ties)
Overview
| Nutrient | ORGANIC APPLE NECTAR | SHAQ-FU PUNCH | Winner |
|---|---|---|---|
| Calories | 54 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE NECTAR | SHAQ-FU PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 6.2 MG |
Minerals
| Mineral | ORGANIC APPLE NECTAR | SHAQ-FU PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |