ORGANIC APPLE JUICE vs LEMON
Nutrition comparison per 100 g serving
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LEMON wins in 5 out of 10 nutrient categories
ORGANIC APPLE JUICE: 3
vs
LEMON: 5
(2 ties)
Overview
| Nutrient | ORGANIC APPLE JUICE | LEMON | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 12.1 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC APPLE JUICE | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |