ORGANIC APPLE JUICE vs POMEGRANATE ARONIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC APPLE JUICE: 3
vs
POMEGRANATE ARONIA: 3
(4 ties)
Overview
| Nutrient | ORGANIC APPLE JUICE | POMEGRANATE ARONIA | Winner |
|---|---|---|---|
| Calories | 50 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE JUICE | POMEGRANATE ARONIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORGANIC APPLE JUICE | POMEGRANATE ARONIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |