ORGANIC APPLE JUICE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 11 nutrient categories
ORGANIC APPLE JUICE: 2
vs
COLD PRESSED JUICE: 6
(3 ties)
Overview
| Nutrient | ORGANIC APPLE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 30 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5.1 MG |
Minerals
| Mineral | ORGANIC APPLE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |