ORGANIC APPLE GENTLY DRIED FRUIT vs GORGE DELIGHTS
Nutrition comparison per 100 g serving
Ad 468x60
GORGE DELIGHTS wins in 7 out of 11 nutrient categories
ORGANIC APPLE GENTLY DRIED FRUIT: 2
vs
GORGE DELIGHTS: 7
(2 ties)
Overview
| Nutrient | ORGANIC APPLE GENTLY DRIED FRUIT | GORGE DELIGHTS | Winner |
|---|---|---|---|
| Calories | 343 cal | 375 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE GENTLY DRIED FRUIT | GORGE DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC APPLE GENTLY DRIED FRUIT | GORGE DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 600 MG | 725 MG | |
| Sodium, Na | 0 MG | 20 MG |